Tag Archives: Smoking

Four Reasons to Quit Smoking

By: Dr. Luke Fortney, Medical Director, Meriter Wellness Programs There is no safe level of exposure to tobacco smoke. Any exposure to tobacco smoke – even an occasional cigarette or exposure to secondhand smoke – is harmful. Secondhand smoke increases … Continue reading

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Quit Smoking with Mindfulness Training for Smokers

By: Kelly Bodoh, Smoking Cessation Coordinator I’ve been running the stairs of my apartment building in preparation for “Hustle Up the Hancock,” an event comprised of running up 94 stories. I feel ready, and the sensation of being this alive … Continue reading

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