Tag Archives: Marta Staple

How to Choose a Contraception

By: Marta Staple, APNP Choosing the right contraception can be a confusing task, and many women feel overwhelmed with choices while many others feel that there are not enough options. Contraception is the intentional or deliberate prevention of pregnancy, and while … Continue reading

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Four Ways to Improve Your Health and Wellness

By: Marta Staple, APNP at Meriter West Washington Healthy living. Wellness. Good health. We hear these terms all the time. We wish for good health for one another and for our children. We strive for our own wellness. We talk … Continue reading

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Are You Familiar With the Changes in Pap Smear Screening?

By: Marta Staple, APNP Have you noticed that your doctor or health care provider has stopped saying the word “annual” before the words “pap smear?” Big changes in pap smear screening have occurred in the last 2 years, and the … Continue reading

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