Tag Archives: Holiday

Six Ways to Manage Stress Around the Holidays

By: Dr. Gretchen Diem, Health Psychology Although holidays are supposed to be a joyful time, they can also feel overwhelming and stressful. There is often a dizzying array of demands – parties, shopping, baking, cleaning, family get-togethers, to name just … Continue reading

Posted in Health Care Connection | Tagged , , | Leave a comment

Healthy Dishes That Will Cause a Bang at Your Celebration

By: Krista Kohls, Clinical Dietitian What comes to mind when someone says “4th of July”? Do you picture an American flag or fireworks or hanging out with family and friends in warm weather? How about grilling and sipping on a … Continue reading

Posted in Health Care Connection | Tagged , , | Leave a comment

Dr. Dana Johnson: Enjoy Safer, Happier Holidays

Originally published on December 25, 2013, in the Wisconsin State Journal. Dr. Johnson is a pediatrician practicing at the Meriter McKee clinic. Dear Dr. Johnson: How do I allow my child and myself to enjoy the holiday season more completely? … Continue reading

Posted in Meriter News | Tagged , , | Leave a comment

How to Keep Stress In Check During the Holiday Season

By: Dr. Lindsey Duca, Health Psychology Between snow storms, traveling with the family, holiday gatherings and out of town visitors, the holiday season has earned its reputation for bringing a healthy dose of stress along with sugar plums and mistletoe … Continue reading

Posted in Health Care Connection | Tagged , , , | Leave a comment