Tag Archives: fitness

Wearable Technology: Shaping the Future of Health Care

Did you know more than 60% of doctors are recommending wearable technology to their patients? 

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Yoga Basics at Noon

A certified yoga instructor will teach you easy-to-achieve poses for strength, flexibility, balance and stress relief. Don’t worry about not being physically fit enough for yoga. Everyone can join in and obtain the benefits of improved sleep and circulation, fewer … Continue reading

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