Tag Archives: recipes

Healthy Dishes That Will Cause a Bang at Your Celebration

By: Krista Kohls, Clinical Dietitian What comes to mind when someone says “4th of July”? Do you picture an American flag or fireworks or hanging out with family and friends in warm weather? How about grilling and sipping on a … Continue reading

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Healthy Heart Month Recipes

February is American Heart Month. The Apple Coffee Cake and Blueberry Banana Smootie recipes below are heart healthy and delicious. And, feel free to comment and share your favorite heart healthy recipes too. Enjoy! Apple Coffee Cake While most cake … Continue reading

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