Tag Archives: holidays

Manage the Holidays Mindfully

  Are you feeling daunted by the thought of the upcoming holidays? If so, you’re not alone. This season, choose to give yourself the gift of respite while developing skills that can take you from frantic and overwhelmed to mindful … Continue reading

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Toy Safety During the Holidays

Greetings – The holiday season is now officially upon us and parents are busy shopping and buying gifts for their loved ones. But what’s on our kids’ minds? Toys, of course. This is the season for Santa to bring home the wish list, which can … Continue reading

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