Tag Archives: Heart disease

11 Illnesses that Fiber Could Help Prevent

Did you know that foods high in fiber can help prevent certain illnesses and diseases?

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How to Protect Yourself from Stress

By: Gretchen Diem, PhD; Women’s HeartCare These days stress is almost a fact of life. It creeps into our lives in a variety of ways from angst-inducing news about natural disasters and economic woes to daily stressors like looming deadlines … Continue reading

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National Wear Red Day – February 3rd

According to the American Heart Association, more women die of heart disease than all forms of cancer combined. Tomorrow is National Wear Red Day. Dress in red to support American Heart Month and help increase awareness about heart disease among … Continue reading

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