Eat for a Healthful Pregnancy

Pregnant and wondering if you are getting all of the nutrients you and your baby need? Then join us in our new prenatal nutrition class and learn how and what to eat for a healthful pregnancy. During class one, you will get a personalized evaluation of your eating habits and develop a healthy eating plan. In class two, we will examine strategies to help you continue with healthy eating and also discuss keys to good nutrition for the post-partum period.