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What’s New
Follow Mae Gets Fit! blog
Looking out for her heart tomorrow, Mae gets fit today! Mae, a Meriter employee, decided to take advantage of Meriter Get Fit! This 10-week exercise and healthy eating program, held at the Meriter Wellness Center, will help Mae get started on her path to achieving and maintaining a healthy weight along with a heart healthier lifestyle.
Mae posts to her blog weekly about her experience - both successes and challenges. Start following the "Mae Gets Fit!" blog today!
About Get Fit!
Get Fit! is an exciting concept for achieving your fitness and weight loss goals. Participants meet individually with a dietitian, exercise, and wellness counselor for personal counseling and attend one weekly education and group support session and three weekly group exercise sessions.
Program Components:
• Ten weeks of three (3) 1.5-hour group exercise circuit classes per week
• Two (2) instructors in every class
• Two (2) one-hour meetings with a Registered Dietitian
• One (1) one-hour meeting with a Wellness Counselor
• Pre and Post Body Composition Assessment
• Free use of facility during the program
Location:
Meriter’s Wellness Center, 2501 West Beltline Highway, Suite 207 (just off Todd Drive) in Madison.
Our next sessions begin September 13 and September 14. Space is limited so register today!
Get Fit! is eligible for Physician's Plus' $100-$200 Good Health Bonus. Please check with your health insurance provider regarding reimbursement or rebates toward the cost of participation.
