This 2-week class focuses on pain-coping techniques, the partner’s role and gaining confidence as you prepare for an unmedicated birth. The class also covers birth plans and use of "alternative" therapies. Take in combination with Confident Homecoming or Preparing for Childbirth class.
Important Class Information
Bring 2 pillow and 2 blankets or mats to this class.
It is recommended that you beging classes after your first trimester is complete and plan to finish your classes at least 3 weeks before your due date.
Registration fee includes 2 people. Having children or extra people attending these classes is prohibited due to the graphic content of some instructional material and dialog, as well as the partner-specific activites.
This class is eligible for reimbursement through Physicians Plus, Group Health Cooperative and Unity Health Plans.
This class does not include a tour of the Birthing Center. You must register in advance and separately for tours of the Birthing Center.
If you have further questions, please call the Women's Health Education Department at (608) 417-8446.
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