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Meriter Classes and Events

Welcome

Happy Hour Yoga

$48.00

We have responded to your many requests for an after-work yoga program! Join our certified Kundalini instructor, Rebekka, for exercise sessions that will energize as well as ease you into your evening.

Each student will acquire a balance of strength and flexibility through movements designed to meet individual needs. You will learns ways to link breath and meditation with poses that calm the mind and nervous system for the ultimate stress reduction.

All levels can take this class together. 


 


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