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Am I Hungry?®

“Am I Hungry” is an 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable, healthy lifestyle changes.

All classes will be held on Thursdays from 3 p.m. to 5 p.m. at the Meriter Wellness Center, located at 2501 W. Beltline Hwy, Suite 207 in Madison. Dr. Gretchen Diem and Dr. Lindsey Duca, Meriter Health Psychologists, will co-facilitate these workshops. Space is limited for this workshop; advanced registration is required. To register, please call (608) 417-8300.

2015 Dates:

  • March 5 - April 23
  • May 7 - June 25
  • July 9 - August 27
  • September 10 - October 29

The cost of this program is $393.50, which covers the group cost and all materials. This program may qualify for a good health or wellness reimbursement by some insurance companies. As each insurance varies, please check with your provider.


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