“Am I Hungry” is an 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable, healthy lifestyle changes.
This workshop should be covered by most insurance plans. Please call the Meriter Monona clinic at (608) 417-3000 for more information. All classes will be held at the Meriter Monona clinic on Mondays from 3-5pm. Dr. Gretchen Diem and Dr. Lindsey Duca, Meriter Health Psychologists, will co-facilitate these workshops. Space is limited for this workshop; advanced registration is required.