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Meriter Classes and Events

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Am I Hungry?®

“Am I Hungry” is an 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable, healthy lifestyle changes.

This workshop should be covered by most insurance plans. Please call (608) 417-8300 for more information. All classes will be held at the Meriter Monona clinic. Dr. Gretchen Diem and Dr. Lindsey Duca, Meriter Health Psychologists, will co-facilitate these workshops. Space is limited for this workshop; advanced registration is required.

2014 Dates and Times:

  • Mondays, 3-5 p.m.
    • July 28 - September 22 (no class on Labor Day)
    • October 6 - November 24
  • Wednesdays, 8-10 a.m.
    • August 27 - October 15
    • October 22 – December 17 (no class the day before Thanksgiving)


 


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