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Am I Hungry?®


“Am I Hungry”
is an 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable, healthy lifestyle changes.

All classes will be held on Thursdays from 3:00 - 5:00pm at the Meriter Wellness Center, located at 2601 W. Beltline Hwy, Suite 207 in Madison. Please check-in each week at Meriter Wisconsin Heart, Suite 200.  Dr. Gretchen Diem and Dr. Lindsey Duca, Meriter Health Psychologists, will co-facilitate these workshops. Space is limited for this workshop; advanced registration is required. To register, please call (608) 417-2090.

2015 Dates:

  • March 5 - April 23
  • May 7 - June 25
  • July 9 - August 27
  • September 10 - October 29

The cost of this program is $393.50, which covers the group cost and all materials. Fees are due at the first class date. This program may qualify for a good health or wellness reimbursement by some insurance companies. As each insurance varies, please check with your provider.


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